The Colors of the Chakras

The colors of the chakras are related to the seven basic energy centers in the body. Each of the chakras correlate to a major nerve ganglia branching out from the spinal column. In addition the chakras are correlated to sounds, body functions, and much more. Violet (purple) is the color of the Crown chakra, also …

Daito-ryu Isn’t Just Hard Aikido: An Interview with Roy Goldberg

Roy Goldberg is one of the highest-ranked Daito-ryu Aiki Jujutsu practitioners outside of Japan and the senior student of Hayao Kiyama Shihan, the President and Chief Instructor of North American Daito Ryu Aiki Jujutsu Kodo Kai (NADRAKK). Goldberg Sensei was awarded the rank of 7th dan and certified with the “Kyoju Dairi” teaching license by Inoue …

The story behind a hippy chick, her stick and those mandalas in Nambucca | Guardian News

news, local-news, Chances are you\’ve seen Kath Latimer\’s soul writ large for the heavens to see. If you\’ve discovered her mesmerising sand mandalas along our shoreline then you\’ll know to what I\’m referring. Her etchings are now internet-famous, so perhaps you know her Instagram moniker – \’a hippy chick with a stick\’. But it\’s more …

Restorative Yoga with Reiki and Hot Stones

with emiko oye and Ewa Litauer Saturday, March 16th (2:00-5:00pm) $55 (sign up 10 days in advance and save $10!) Sign Up Start off the New Year right by experiencing the revitalizing and rebalancing effects for your body and mind in this Restorative Yoga and Reiki with Hot Stones Workshop. More than ever, it’s imperative …

The Hidden Chakras: Understanding Our New Emerging Meridians | Spirit Science

If you feel as though you have been going through a lot of changes over the past couple of months and you’re not quite sure what might be causing it, you’re not alone.  New chakras are emerging on the Earth plane, though many of these have been chakra points in the spiritual body all along …

Music for Opening the third eye, pineal and pituitary gland – Binaural sacred frequency meditation

Music to activate the pineal and pituitary gland, the third eye
The concept of the THIRD EYE, also called the EYE OF THE MIND, is a universal symbol linked to the psychic vision: while the eyes see outward everything material, the THIRD EYE would refer to the perception of the spiritual, looking inward .

Li Yaxuan Demonstrates Yang Style Tai Chi

Li Yaxuan demonstrates a portion of the traditional Yang style of Tai Chi Chuan form, as well as some push hands, Li Yaxuan was a disciple of the famous 3rd generation Yang Family Tai Chi master Yang Cheng Fu. When he was 20 years old, LI Yaxun was introduced to the art of Tai Chi …

7 Signs Your Chakras Are Imbalanced – In5D : In5D

by Jessica, Contributing Writer, In5D.com Weaknesses in emotional behavior or various physical dysfunctions might have something to do with your chakras. 7 signs your chakras are imbalanced Are you struggling with weaknesses in your emotional behavior? Have you been struggling with a physical ailment or dysfunction that you just can’t seem to overcome? While dealing …

Honestly, Why Do Many Pilates Trainers I See on Video Seem to Be Unfit?

That is the exact question I was asked to provide an answer to by Quora – the world’s bank of questions and answers. The irony here is that Quora distributes the questions automatically, judging on authors’ credentials only.  So, on one hand, it sincerely is “waiting” for my answer, since I am a Pilates instructor, and, …

The Surprising Origins of Budo: An Interview with Guillaume Erard – Aikido Journal

Guillaume Erard (born April 13, 1981) is a French biologist and budo instructor living and working in Tokyo, Japan. He began practicing judo at the age of six, then started aikido at fifteen in the group of André Nocquet, who was the first non-Japanese uchideshi [live-in student] of O-Sensei. He has attained the rank of 5th dan in aikido at …

An Adlington couple who found the healing power of reiki, prepare for a reikithon to raise funds for Derian House in Chorley and Destitute Animal Shelter in Bolton – Lancashire Evening Post

Willing to do anything to ease her chronic pain, Michelle Johnson tried a Reiki session and was amazed when her symptoms eased. With a new passion in the alternative medicine, she trained as a Reiki Master and after teaching her husband, Lee, the pair set up Tranquil Heart and Mind Reiki Therapy, operating from their …

How to practice mindfulness and live an intentional life (with Reiki)

Let me tell you a story. It’s the story of Mullah Nasruddin, a humorous character in Islamic mysticism. In his garden, the Mullah had an apple tree so beautiful and fruitful that children sneaked into the garden to steal delicious treats. Every time the Mullah saw a child nearing the tree, he would charge out …

The Do’s And Don’ts Of Promotional Pilates Teaching

You’ve been given an opportunity to teach a class at a local running store.  They are interested in adding a “Pilates and Pancakes” fun run to their monthly community offerings.  You’re psyched.  You’ve worked out the sequence, modifications, progressions, and tempo of your class.  This class will literally solve running problems.  The footwork!  The hip work! …

7 Pilates Exercises to Improve Your Running

7 Pilates Exercises to Improve Your Running Written by: Amelia Vrabel, Senior Instructor Colorado Springs/Denver, CO One of the biggest things I love about ChiRunning is that it’s thrown the whole concept of “no pain, no gain” out the window. (Seriously – that’s so, like 1985!) By working with the forces of nature and engaging …