International Qi Gong Association

Get The Message You Most Need Right Now. Discover How To Uplevel and Unlock Your Connection From The Inside Out… Discover The Secrets of Your Chakras Since ancient times the 7 main chakras have been described as the energy centers of the body – the bridge between the energy realms and the physical body. Our …

When you say this, you are wishing prosperity for three people. One is to the farmer; the second is to the trader who buys from the farmers and sells the produce, and the third is to the people who cook the food and serve it to you. First, we wish well for the FARMERS. When the …

In a recent study, meditating on emptiness led to a 24 percent decrease in negative emotions. This content was originally published here.

There’s no shortage of mindfulness and meditation apps these days, promising to help you combat anxiety, sleep better, hone your focus, and more. We scoured the app stores to find the most comprehensive and easy-to-use mindfulness apps that are available for free. The majority of mindfulness apps include free offerings and starter packs alongside premium …

Bishop Alphonsus Cullinan said he had received \”several requests\” from people to help deal with evil forces and that one priest in his diocese of Waterford and Lismore is about to start training in the practice of exorcism. He said he was told by the brother of a reiki master that the man was \”working …

“In today’s rush, we all think too much — seek too much — want too much — and forget about the joy of just being” (Eckhart Tolle). Mindfulness can add to the quality of our lives in numerous ways, from nurturing a sense of inner peace to improving the quality of a workout, from enhancing self-confidence …

With 2019 officially underway, it’s the perfect time to set some intentions for the year ahead—and the zodiac has a few ideas. Here’s your perfect new mantra for 2019. ARIES (MARCH 21–APRIL 19) This year I will remember how much I have yet to learn. There is no destination too far, and no question too …

Kali, the divine Protector of Earth, also known as Kalika is a Hindu goddess . But due to her destructive powers Kali is also known as “Dark Mother”. The name Kali is derived from the Sanskrit word “Kala” or time. She, therefore, represents Time, Change, Power, Creation, Preservation and Destruction. “Kali” also mean “the black one”, the feminine noun …

In this busy world of ours, the mind is constantly pulled from pillar to post, scattering our thoughts and emotions and leaving us feeling stressed, highly-strung and at times quite anxious. Most of us don’t have five minutes to sit down and relax, let alone 30 minutes or more for a meditation session. But it …

English Martyrs Catholic primary school in Litherland is a stone’s throw from one of Merseyside’s most notorious areas for gangs and gun crime, and most children at the school have been affected by the violence. It is an unlikely place, perhaps, to find a thriving mindfulness teaching programme. But English Martyrs is one of a …

“I have trashed more than one pair of heels,” she said. “Those ‘male tears’ cups are gangsta,” Jacob Dorland, an information security consultant, said approvingly. “All this stuff really pisses me off. It’s so good.” A single father whose son left for college this year, Mr. Dorland, 39, came to the studio because he is …