10 Reasons Why CrossFitters Should Start Practicing Yoga

10 Reasons Why CrossFitters Should Start Practicing Yoga Check out our BRAND NEW mobile site! With one click you can make Tabata Times an app on your phone to get our latest content at any time. Print by DEBBIE STEINGESSER  Click any image below to view the full gallery… CrossFit is all about community, and …

Yoga Expectations Vs Reality: I Started Learning Yoga And It Was Nothing Like I Imagined

I was quite ill in February 2017, and my medical doctor advised that I needed to exercise to improve my health. But I didn\’t know where to start or what to do, I was coughing and still had a little trouble breathing. My sister advised me to do yoga and recommended me a link to …

New York Parents Are Turning to Reiki Healers for Their Stressed Kids

Frankie Martucci is 13. For the past three years, he has kept a familiar nighttime ritual in his Upper West Side bedroom. Rather than scrolling Instagram or watching TV before bed, the teenager lies on his back, then places his hands on his head, stomach, and torso. Martucci practices reiki, a touch-based healing technique. “It’s …

Saraswati Mantra – For Knowledge and Wisdom – TemplePurohit – Your Spiritual Destination

Hindu Goddess Saraswati is revered and worshipped as the Mother of Vedas and of learning, music, craft, wisdom, arts and auspiciousness. Saraswati, the companion of Lord Brahma (The Creator) represents speech (Vach), the mechanism or divine energy with which Brahma created the universe. So she is also called Vach Devi. Earliest mention of Saraswati as a …

Why Yoga Pants Are Bad for Women

No one looks good in sweatpants. But that’s not the point. They’re basically just towels with waistbands. They exist for two activities: lounging and exercising — two activities that you used to be able to do without looking like a model in a P90X infomercial. It’s not good manners for women to tell other women …

Aboriginal women create mindfulness app in language, bringing outback meditation to the world – ABC News (Australian Broadcasting Corporation)

Aboriginal women create mindfulness app in language, bringing outback meditation to the world On a warm Alice Springs morning, Wanatjura Lewis closes her eyes, puts in some headphones and gets ready to relax and meditate. Key points: She is listening to an ancient language that is being put to a very modern use. Teaming up …

Kung Fu Hustle 2 Confirmed, Stephen Chow To Direct And Star

Kung Fu Hustle is one of those awesome action comedies that truly deserves a sequel. The stunning fight sequences and hilarious antics left people wanting more. Luckily, Stephen Chow says that Kung Fu Hustle 2 is definitely happening and he could return as the Buddhist Palm master Sing. Chow confirmed that he is eager to …

Namaste, shitheads: “Rage Yoga” combines beer, cursing, catharsis

Maybe you find traditional yoga a bit too gentle, too serene. Maybe all the quiet exhaling, soft fabric pants, and long pauses aren’t quite your speed. Maybe you’d rather scream obscenities and then drink a beer, in which case, Brash Brewing’s Rage Yoga is right up your alley. The Houston brewery, whose Facebook page URL …

Dear Democrats: Take Your \”Believe All Women\” Mantra And Shove it Up Your Butts

Dear sexist hypocrites: Allow me to condense the thrust of this piece into one thought: the next time you’re overcome with the desire to lecture us about how all women should be heard, believed, and/or respected, find the Democrat nearest you, hand that Democrat a sharp object, and instruct him, her or ze to, with …

Why Mindfulness And Trauma-Informed Teaching Don’t Always Go Together

Mindfulness is a fast growing trend both in the world generally and in schools. Teachers are turning to the practice as a simple way to restore calm to the classroom, help students find some quiet space, and build self-regulation skills. Some teachers say their personal mindfulness practice has helped them respond more calmly to students …

Ocasio-Cortez takes time off for \’self-help,\’ laments loss of yoga sessions due to politics | Fox News

Congresswoman-elect Alexandria Ocasio-Cortez hasn’t yet started her new job, but she’s already taking a break. The Democratic Socialist said Monday that she’s taking time a week off for “self-care” after feeling burned out and lamented that her political activity changed her lifestyle. “I am starting a week of self-care where I am taking the week off …

How a Yoga Teacher is Saving First Responders Across America From Depression – With Downward Dog

Police officers and firefighters across America are coping with the stress of life on the front lines by slipping into a downward dog. The nonprofit group Yoga For First Responders is teaching these emergency workers a better way to handle the demands of their hazardous jobs. 36-year-old instructor Olivia Kvitne Mead founded YFFR in 2013 after …

Yoga for Seniors DVDs and Online Videos – Get Moving Again

Experience the benefits of gentle yoga for seniors with our beginner yoga videos and DVDs. Yoga is not about twisting yourself into a pretzel. It’s about giving your body the attention and love it needs through breathing and gentle movements. It’s about being healthier and happier at any age. Join yoga instructor Cat Kabira as …

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Restricted AmazonGiveaway Every eligible entry has 1 in 3,000 chance to win, up to 2 winners. This giveaway started November 19, 2017 10:24 PM PST and ends the earlier of November 26, 2017 11:59 PM PST or when all prizes have been awarded. Save GiveawayNot Interested Please wait… This giveaway will be saved in your …